Soft cheeses, such as cottage cheese, cream cheese and ricotta, with mold should be discarded. So you can cut away the moldy part and eat the rest of the cheese. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. These cheeses are safe to eat.”. And how bad is it to eat cheese with mold on it, anyway? Certain molds can cause allergic reactions and respiratory problems, the USDA says. Can you cut off the moldy part and eat the rest? If your immune system is in a compromised state, however, then the effects of the mold could lead to some intestinal problems that … Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Again, there is a wide range of molds out there. You may be able to find more information about this and similar content at, How To Use Fall’s Best Fruits And Vegetables, 30 Protein-Packed Breakfasts for All-Day Energy, The Best Vegan Protein Powders for Strong Muscles, Save $150 on This Super Powerful Vitamix Blender, The Absolute Best Crackers for Healthy Snacking, 30 Best Meals to Enjoy When It’s Chilly Outside. Some will do nothing, while others can make you really sick. Foodborne illness: What consumers need to know. If you eat Mozzarella, cheddar, or any other cheese that mold has grown on, the effects could be anywhere from minimal to serious. Most molds are threadlike, multi-celled organisms that are transported by water, air, or insects, the USDA says. It’s unclear exactly how many different types of mold there are, but there may be 300,000 or more. Advertising revenue supports our not-for-profit mission. This site complies with the HONcode standard for trustworthy health information: verify here. Taste is the one indicator that is a dead giveaway that your cheese is bad. Keep in mind that you can’t necessarily see all of the mold that’s infected your cheese (or any other food). That’s where the mental dilemma comes in: Do you really have to chuck the whole thing? Mold is a type of microscopic fungus that thrives in moist areas, according to the United States Department of Agriculture (USDA). Zeratsky KA (expert opinion). This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. And sign up for our FREE newsletter here for daily health, nutrition, and fitness advice. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. "Mayo," "Mayo Clinic," "," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. “Cut off at least one inch around and below the moldy spot,” he says. Best-case scenario: Nothing. With these cheeses, the mold can send threads throughout the cheese — contaminating more than you see. It could taste bad or you might get an upset stomach. This content does not have an English version. Effects Of Eating Moldy Cheese. Some cheeses are meant to be moldy, and it’s OK to eat those molds, says Jane Ziegler, D.C.N., R.D., L.D.N., associate professor and director of the Department of Clinical and Preventive Nutrition Sciences at Rutgers University. And in the case of cheese, you are at risk of food poisoning once you’ve eaten either: Cheese made with unpasteurized milk, or Bad cheese that is contaminated while … If in doubt, throw it out. Some types of mold are used to make cheeses, such as Brie and Camembert. Foods that are moldy can also have invisible, harmful bacteria like Listeria, Salmonella, and E. coli growing along with them, says Darin Detwiler, Ph.D., director of the Regulatory Affairs of Food and Food Industries program at Northeastern University and author of Food Safety: Past, Present, and Predictions. “Because soft cheeses have a high moisture content, they can be contaminated well beyond the surface of the moldy area,” Ziegler says. Accessed Aug. 28, 2018. Mold generally can't penetrate far into hard and semisoft cheeses, such as cheddar, colby, Parmesan and Swiss. “Brie and Camembert have white surface molds. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. A single copy of these materials may be reprinted for noncommercial personal use only. Life's biggest riddle, answered: What happens if you eat moldy cheese, according to a nutritionist. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, 5 tasty ways to tweak recipes for healthier eating, A spoonful of sugar helps the veggies go down, Strategies to prepare and enjoy healthy meals at home more often, Hold the soap when washing fruits and veggies, Ingredient substitutions that pack a punch, The right way to wash fruits and vegetables. All rights reserved. Accessed Aug. 28, 2018. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2018. The symptoms of foodborne illness can include fever, chills, stomach cramps, diarrhea, nausea, and vomiting. Mayo Clinic does not endorse companies or products. “Be sure to keep the knife out of the mold, so it doesn’t contaminate other parts of the cheese.”. Here’s What Sugar Really Does to Your Brain. Of course, not all molds pose a risk. These molds are safe for healthy adults to eat. Eight Things Food-Safety Experts Never Eat, 6 Surprising Foods That Can Make You Seriously Sick. Listeria. And some molds, with the right conditions, can produce something called “mycotoxins,” that is, poisonous substances that can make you sick and even kill you. Mold may be more likely to spread widely in soft foods, ruining even the parts that look OK, while it may be more localized in dense, hard foods, like a Parmesan cheese. “Mostly these are invisible to the naked eye, but when one can see mold, strong roots have already grown. If you want to be really next-level about your cheese storage, you can try this tip from Detwiler: Wrap a hard or soft cheese in a new piece of parchment or waxed paper after each use to keep it fresh. However, these cheeses, as well as other soft cheeses and cheeses made with unpasteurized milk, are best avoided by people with weakened immune systems, older adults, pregnant women, infants and young children. There’s a wide range here and a lot depends on the type of mold and whether it’s harboring bacteria—things you really can’t tell simply by eyeballing it. Unfortunately, when you eat cheese every day, you are putting yourself at risk of inflammation and the damage it causes. Cut off at least 1 inch (2.5 centimeters) around and below the moldy spot. Many have a body that consist of root threads that invade the food it lives on, a stalk that rises above the food, and spores that form at the ends of the stalks. Before you try to eat around the problem, there are a few things you should know about moldy cheese first. If your cheese tastes sour or just has a plain unpleasant aftertaste you’ll know your cheese is done. U.S. Department of Agriculture. Bottom line: If you have moldy cheese and you’re not sure what kind it is or what to do, it’s really best to pitch it. Would You Eat Cheese Made from Belly Button Bacteria? The USDA specifically recommends cleaning the inside of your fridge every few months with either baking soda dissolved in water or a bleach solution to try to get rid of mold spores that could be lurking in there. Other cheeses may have an internal and a surface mold. We may earn commission from links on this page, but we only recommend products we back. “If you do eat a food past the expiration date [and the food] is spoiled, you could develop symptoms of food poisoning,” said registered dietitian nutritionist Summer Yule, MS. Swap ingredients! See our safe care and visitor guidelines, plus trusted coronavirus information. But mold spores can also latch onto your cheese through the air or water, where they can grow.

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